{"id":2721,"date":"2019-10-09T01:04:48","date_gmt":"2019-10-08T23:04:48","guid":{"rendered":"http:\/\/skalickyobzor.sk\/cms\/?p=2721"},"modified":"2019-10-09T01:56:00","modified_gmt":"2019-10-08T23:56:00","slug":"kolko-je-skutocne-hodin","status":"publish","type":"post","link":"http:\/\/skalickyobzor.sk\/cms\/kolko-je-skutocne-hodin\/","title":{"rendered":"Ko\u013eko je skuto\u010dne hod\u00edn?"},"content":{"rendered":"<p><strong><em>27. okt\u00f3bra 2019 bud\u00fa o tretej hodine r\u00e1no zase dve. U\u017e sa nikto ne\u010duduje. Napriek tomu, \u017ee sa Zem to\u010d\u00ed st\u00e1le rovnako a v dobe, kedy regulovan\u00edm t\u00f3nu svetla dok\u00e1\u017eeme odb\u00farava\u0165 \u00fanavu na no\u010dn\u00fdch smen\u00e1ch a z\u00e1pad Slnka u\u017e d\u00e1vno nem\u00e1 vplyv na \u0161etrenie zl\u00e9ho osvetlenia v \u010dasoch Rak\u00fasko-<\/em><\/strong><strong><em>Uhorska, ani \u00faspory energie vo v\u00fdrobe v obdob\u00ed vojny, \u010di socializmu, striedame \u010dasy st\u00e1le \u010falej. Eur\u00f3psky parlament s\u00edce zru\u0161enie tohoto striedania u\u017e odhlasoval, no e\u0161te sa h\u013ead\u00e1 ako to urobi\u0165 a kedy. Dokonca sa e\u0161te nevie, \u010di ten spr\u00e1vny \u010das bude ten letn\u00fd alebo zimn\u00fd. Ak by to pomohlo, mo\u017eno by sa malo odhlasova\u0165, \u017ee Zem jednoducho na hodinu zastane. Pr\u00edbeh, ktor\u00fd kr\u00e1sne ilustruje, \u017ee pr\u00edrode to je (i\u00a0nie je) jedno, n\u00e1m poslala psychologi\u010dka Elena Spev\u00e1kov\u00e1.<\/em><\/strong><\/p>\n<p>Pred mnoh\u00fdmi rokmi som bola v k\u00fape\u013eoch v Tur\u010dianskych Tepliciach. Bolo to v m\u00e1ji a chodili sme na vych\u00e1dzky po okol\u00ed. Ne\u010faleko od cesty na \u010cremo\u0161n\u00e9 bol sala\u0161. Raz sme sa tam zastavili a sp\u00fdtali sme sa, \u010di by sme mohli dosta\u0165 k\u00fasok ov\u010dieho syra. Ba\u010da chv\u00ed\u013eu v\u00e1hal a potom n\u00e1m povedal, aby sme pri\u0161li na druh\u00fd de\u0148 poobede. Povedal n\u00e1m presn\u00fa hodinu, kedy sa vracaj\u00fa ovce z pa\u0161e a vtedy m\u00e1me pr\u00eds\u0165. A tak sme na druh\u00fd de\u0148 pri\u0161li k sala\u0161u ako ba\u010da povedal. Na na\u0161e prekvapenie \u2013 sala\u0161 bol pr\u00e1zdny! Nikde ani noha. Asi \u0161tvr\u0165 hodiny sme vy\u010dk\u00e1vali, na\u010d\u00favali, \u010di po\u010dujeme bl\u00ed\u017ei\u0165 sa ove\u010dky, ale ni\u010d a tak sme odi\u0161li.<\/p>\n<p>Bolo to za socializmu, kedy sa priamo na sala\u0161i pred\u00e1va\u0165 nesmelo a\u00a0tak sme trocha ba\u010du podozrievali, \u017ee n\u00e1m schv\u00e1lne povedal nespr\u00e1vny \u010das, aby sa n\u00e1s zbavil. Z\u00a0vych\u00e1dzky sme sa vracali asi o\u00a0\u0161tvr\u0165 na \u0161es\u0165 \u2013 a\u00a0u\u017e z\u00a0dia\u013eky sme po\u010duli cinkot zvon\u010dekov a\u00a0b\u013ea\u010danie ove\u010diek v\u00a0ko\u0161iari. Zastavili sme sa a\u00a0hovorili ba\u010dovi, \u017ee sme pri\u0161li presne tak ako n\u00e1m povedal, no nikoho sme nena\u0161li. Ba\u010da n\u00e1m odpovedal, \u017ee oni sa nedr\u017eia letn\u00e9ho \u010dasu. Keby budili ovce o\u00a0hodinu sk\u00f4r, boli by z\u00a0toho zm\u00e4ten\u00e9, nepokojn\u00e9, menej by \u017erali, menej dojili, nepriberali tak na v\u00e1he. Preto oni musia re\u0161pektova\u0165 potreby ove\u010diek, teda, necha\u0165 ich v\u00a0k\u013eude sa vyspa\u0165 tak, ako im to hovor\u00ed ich ov\u010d\u00ed biorytmus.<\/p>\n<p>A tak mi napad\u00e1, \u010di t\u00ed ve\u013ek\u00ed p\u00e1ni tam kdesi za hranicami, ktor\u00ed rozhoduj\u00fa o pos\u00favan\u00ed \u010dasu boli niekedy na sala\u0161i. Alebo \u010di v\u00f4bec niekedy videli ove\u010dku, \u010di in\u00e9 hospod\u00e1rske zviera zbl\u00edzka. Ver\u00edm, \u017ee tento probl\u00e9m s pos\u00favan\u00fdm \u010dasom sa t\u00fdka v\u0161etk\u00fdch dom\u00e1cich zvierat, je v\u0161ak mo\u017en\u00e9, \u017ee aj t\u00fdch v pr\u00edrode. Ak cestami pomedzi lesy, pomedzi polia, za\u010dn\u00fa hu\u010da\u0165 a dymi\u0165 aut\u00e1, autobusy, vlaky o hodinu sk\u00f4r ne\u017e je pr\u00edroda nastaven\u00e1 k &#8222;zob\u00fadzaniu sa&#8220;, ur\u010dite to zvierat\u00e1m a vt\u00e1kom neprospeje. Ako posun \u010dasu dopad\u00e1 na deti, ke\u010f s\u00fa nasilu buden\u00e9 o hodinu sk\u00f4r do \u0161koly, ba do \u0161k\u00f4lky, alebo dokonca do jasl\u00ed?!<\/p>\n<p>Sami tla\u010d\u00edme svoju mladu\u010dk\u00fa gener\u00e1ciu do stresov, \u00faplne zbyto\u010dn\u00fdch, ale opakuj\u00facich sa. Potom s\u00fa probl\u00e9my, \u017ee die\u0165a nem\u00e1 chu\u0165 do jedla, je uplakan\u00e9, trucuje, &#8230; Aj dospel\u00fdm trv\u00e1 r\u00f4zne dlh\u00fd \u010das, k\u00fdm sa zadaptuj\u00fa na \u010dasov\u00e9 zmeny vo vst\u00e1van\u00ed. Existuj\u00fa takzvan\u00e9 sez\u00f3nne depresie, ktor\u00e9 prich\u00e1dzaj\u00fa na \u013eud\u00ed na jar a na jese\u0148, pri\u010dom v\u00f4bec nemus\u00ed \u00eds\u0165 o \u013eud\u00ed psychicky naru\u0161en\u00fdch. Zmeny \u010dasu u nich spravidla depresiu prehlbuj\u00fa. Vedecko-technick\u00fd rozvoj be\u017e\u00ed dopredu m\u00ed\u013eov\u00fdmi krokmi a\u00a0je st\u00e1le r\u00fdchlej\u0161\u00ed. To v\u0161ak ni\u010d nemen\u00ed na skuto\u010dnosti, \u017ee v\u0161etci sme s\u00fa\u010das\u0165ou pr\u00edrody na\u0161ej Zeme; \u017ee v\u0161etci sme z\u00e1visl\u00ed na biorytmoch pr\u00edrody na\u0161ej kr\u00e1snej modrej plan\u00e9ty. Ak t\u00fato skuto\u010dnos\u0165 ignorujeme, obraciame sa chrbtom potreb\u00e1m nielen svojich organizmov, ale aj celej pr\u00edrody. Sami si p\u00edlime kon\u00e1r, na ktorom sed\u00edme.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>27. okt\u00f3bra 2019 bud\u00fa o tretej hodine r\u00e1no zase dve. U\u017e sa nikto ne\u010duduje. Napriek tomu, \u017ee sa Zem to\u010d\u00ed st\u00e1le rovnako a v dobe, kedy regulovan\u00edm t\u00f3nu svetla dok\u00e1\u017eeme odb\u00farava\u0165 \u00fanavu na no\u010dn\u00fdch smen\u00e1ch <a class=\"mh-excerpt-more\" href=\"http:\/\/skalickyobzor.sk\/cms\/kolko-je-skutocne-hodin\/\" title=\"Ko\u013eko je skuto\u010dne hod\u00edn?\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":23,"featured_media":952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":{"0":"post-2721","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-obzor-seniorov"},"_links":{"self":[{"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/posts\/2721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/comments?post=2721"}],"version-history":[{"count":2,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/posts\/2721\/revisions"}],"predecessor-version":[{"id":2723,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/posts\/2721\/revisions\/2723"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/media\/952"}],"wp:attachment":[{"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/media?parent=2721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/categories?post=2721"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/tags?post=2721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}