{"id":3696,"date":"2020-09-03T19:02:44","date_gmt":"2020-09-03T17:02:44","guid":{"rendered":"http:\/\/skalickyobzor.sk\/cms\/?p=3696"},"modified":"2020-09-03T19:45:45","modified_gmt":"2020-09-03T17:45:45","slug":"hore-bokom-vpred-a-vzad","status":"publish","type":"post","link":"http:\/\/skalickyobzor.sk\/cms\/hore-bokom-vpred-a-vzad\/","title":{"rendered":"Hore, bokom, vpred a vzad"},"content":{"rendered":"<p><em><strong>V septembri 2013 zalo\u017eila Lucie \u017dembery za podpory TJ Sokol Skalica klub \u0161portovej gymnastiky. Pod z\u00e1\u0161titou Sokola klub funguje dodnes. Cie\u013eom bolo vr\u00e1ti\u0165 gymnastiku do okolia Skalice. Lucie st\u00e1le vedie aj klub \u0161portovej gymnastiky v Hodon\u00edne a klub \u0161portovej gymnastiky v Skalici moment\u00e1lne spolo\u010dne s Katar\u00ednou Mich\u00e1lkovou. V septembri 2019 klub presedlal zo \u0161portovej gymnastiky na gymnastiku a fitness pre deti vo veku od p\u00e4\u0165 rokov. Odvtedy nesie nov\u00fd n\u00e1zov \u2013 GymFit Sokol Skalica. Napriek \u00faspechom je klub na okraji pozornosti obyvate\u013eov mesta. Ver\u00edme, \u017ee pribl\u00ed\u017eenie jeho \u010dinnosti z poh\u013eadu zakladate\u013eky Katar\u00edny Mich\u00e1lkovej, prinesie mnoho zauj\u00edmav\u00fdch inform\u00e1ci\u00ed.<\/strong><\/em><\/p>\n<h4>\u0160PORT PRIPRAVUJE PRE \u017dIVOT<\/h4>\n<p>Cie\u013eom klubu nie je vychova\u0165 reprezentantov, na to nie s\u00fa vytvoren\u00e9 podmienky, ale vychova\u0165 \u0161portovcov, ktor\u00ed bud\u00fa \u010fal\u0161ou gener\u00e1ciou tr\u00e9nerov so zdrav\u00fdm sebavedom\u00edm, flexibilitou, vytrvalos\u0165ou a zodpovednos\u0165ou. Vytvori\u0165 v de\u0165och pozit\u00edvny vz\u0165ah k \u0161portu a \u0161portov\u00fdm n\u00e1vykom. Nau\u010di\u0165 ich samostatnosti a bojovnosti, ak chc\u00fa pre svoje zdravie a v\u00fdvoj robi\u0165 to najlep\u0161ie. Klub nav\u0161tevuj\u00fa preva\u017ene diev\u010dat\u00e1. V\u00fdnimkou je jeden chlapec, \u010do je ve\u013ek\u00e1 \u0161koda, nako\u013eko fitness je pre chlapcov skvel\u00fdm pr\u00ednosom do bud\u00facnosti. Deti tr\u00e9nuj\u00fa pod veden\u00edm certifikovan\u00fdch tr\u00e9nerov Lucie \u017dembery a Katar\u00edny Mich\u00e1lkovej spolo\u010dne s pomocn\u00fdmi tr\u00e9nermi Jozefom P\u011b\u010dkom, Karin Kun\u00e1kovou a b\u00fdvalou \u010dlenkou klubu \u0161portovej gymnastiky a s\u00fa\u010dasnou fitness pretek\u00e1rkou v klube v \u010cR Leoniou Mich\u00e1lkovou.<\/p>\n<h4>HRDOS\u0164 NA \u00daSPECHY<\/h4>\n<p>Najv\u00e4\u010d\u0161\u00edm \u00faspechom na\u0161ich teraj\u0161\u00edch gymnastiek s\u00fa kr\u00e1sne medailov\u00e9 miesta v pretek\u00e1rskej sez\u00f3ne 2018\/2019, kedy na pretekoch Ro\u017enovsk\u00e1 prostn\u00e1 z\u00edskala zlat\u00fa medailu Linda \u0160m\u00eddkov\u00e1 a striebro vo svojej kateg\u00f3rii L\u00edvia V\u00edtkov\u00e1. Z najmlad\u0161\u00edch gymnastiek sa \u00faspe\u0161ne darilo Saskinke \u0160\u00e1tkovej s kr\u00e1snym 6. miestom na jej prv\u00fdch pretekoch. Na\u0161a prv\u00e1 medaila v klube za tretie miesto sa objavila v\u010faka b\u00fdvalej \u0161ikovnej gymnastke Laure Kocianovej v roku 2017. Leonie, ako teraj\u0161ia pomocn\u00e1 tr\u00e9nerka pre fitness, z\u00edskavala \u00faspechy v \u0161kolskej gymnastike, bronzov\u00fa medailu so svoj\u00edm dru\u017estvom v roku 2016, a tie\u017e vyhrala kateg\u00f3riu diev\u010dat a z\u00edskala svoje prv\u00e9 zlato v gymnastike. V roku 2017 si bronz so svoj\u00edm dru\u017estvom vybojovala opakovane. Rok 2018 bol n\u00e1behov\u00fd na fitness a zbierala predov\u0161etk\u00fdm \u0161tvrt\u00e9 miesta. Od roku 2019 z\u00edskava medailov\u00e9 umiestnenia od zlata po striebro na fitness s\u00fa\u0165a\u017eiach det\u00ed za svoj klub v \u010ceskej republike. Za jej doteraz najv\u00e4\u010d\u0161\u00ed \u00faspech je pova\u017eovan\u00e9 druh\u00e9 miesto na majstrovstv\u00e1ch \u010cR vo fitness det\u00ed v\u00a0roku 2019. Po rokoch tr\u00e9novania s\u00fa tieto \u00faspechy zasl\u00fa\u017een\u00e9.<\/p>\n<figure id=\"attachment_3701\" aria-describedby=\"caption-attachment-3701\" style=\"width: 734px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3701\" src=\"http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/4_1.jpg\" alt=\"\" width=\"734\" height=\"734\" srcset=\"http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/4_1.jpg 734w, http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/4_1-300x300.jpg 300w, http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/4_1-150x150.jpg 150w\" sizes=\"auto, (max-width: 734px) 100vw, 734px\" \/><figcaption id=\"caption-attachment-3701\" class=\"wp-caption-text\">Foto: Katar\u00edna Mich\u00e1lkov\u00e1<\/figcaption><\/figure>\n<h4>PODMIENKY SI VY\u017dIADALI ZMENU<\/h4>\n<p>Nako\u013eko deti tr\u00e9nuj\u00fa v telocvi\u010dni Z\u0160 Vajansk\u00e9ho, podmienky a trvanie tr\u00e9ningov, bohu\u017eia\u013e, nevyhovovali \u00farovni zvl\u00e1dnutia \u0161portovej gymnastiky ako celku. Probl\u00e9mom je v\u0161ak aj obsadenos\u0165 telocvi\u010dne. Preto sme sa rozhodli pre zmenu, ktor\u00e1 nesie men\u0161iu potrebu obstar\u00e1vania n\u00e1radia. Deti najviac bav\u00ed cvi\u010denie \u201ena koberci\u201c, po novom pou\u017e\u00edvame tie\u017e tatami pre fitness. V roku 2019 sme za\u010dali s fitness det\u00ed \u00faplne od mali\u010dka. Najv\u00e4\u010d\u0161ou v\u010fakou a ocenen\u00edm tr\u00e9nerov je, ke\u010f vidia rados\u0165, nad\u0161enie a motiv\u00e1ciu v o\u010diach svojich zverencov. Ka\u017ed\u00e9 z det\u00ed bav\u00ed posil\u0148ova\u0165. Cvi\u010dia ka\u017ed\u00fd de\u0148, aj po\u010das pr\u00e1zdnin, sk\u00fa\u0161aj\u00fa prvky, ktor\u00e9 vedia, aby ich nezabudli, na\u0165ahuj\u00fa sa. Ve\u013ek\u00e9 \u010fakujem patr\u00ed TJ Sokol Skalica za podporu, v\u0161etk\u00fdm tr\u00e9nerom, de\u0165om, aj skvel\u00fdm rodi\u010dom, ktor\u00ed deti ved\u00fa a\u00a0motivuj\u00fa aj vo chv\u00ed\u013each, v\u00a0ktor\u00fdch nie je v\u017edy len rados\u0165, ale aj slzi\u010dky a\u00a0kus sebazapierania.<\/p>\n<figure id=\"attachment_3702\" aria-describedby=\"caption-attachment-3702\" style=\"width: 914px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-3702\" src=\"http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/8.jpg\" alt=\"\" width=\"914\" height=\"685\" srcset=\"http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/8.jpg 914w, http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/8-300x225.jpg 300w, http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/8-768x576.jpg 768w, http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/8-678x509.jpg 678w, http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/8-326x245.jpg 326w, http:\/\/skalickyobzor.sk\/cms\/wp-content\/uploads\/2020\/09\/8-80x60.jpg 80w\" sizes=\"auto, (max-width: 914px) 100vw, 914px\" \/><figcaption id=\"caption-attachment-3702\" class=\"wp-caption-text\">Foto: Katar\u00edna Mich\u00e1lkov\u00e1<\/figcaption><\/figure>\n<h4>AKO VIDIA GYMNASTIKU DETI?<\/h4>\n<p>Pod pojmom gymnastika a\u00a0fitness si predstavujem ako rob\u00edm premety vzad aj vpred, roz\u0165ahujeme sa a\u00a0posil\u0148ujeme. Ku gymnastike som sa dostal v\u010faka mamine. Za\u010dal som chodi\u0165 najprv do malej gymnastiky, pre mal\u00e9 deti. Ke\u010f som u\u017e vedel \u0161n\u00faru, prihl\u00e1sila ma mamina \u010falej. Teraz u\u017e m\u00e1m v\u00e4\u010d\u0161iu silu a\u00a0energiu. M\u00f4\u017eem v\u0161etko pou\u017ei\u0165 aj pri tancovan\u00ed v\u00a0skupine Taxis, ale keby som si musel vybra\u0165, rad\u0161ej budem chodi\u0165 na gymnastiku.<br \/>\n<strong>Tommy H\u00e1dl\u00edk, 7 rokov, Z\u0160 Str\u00e1\u017enick\u00e1, 1. ro\u010dn\u00edk<\/strong><\/p>\n<p>Ja vlastne neviem s\u00fahrnne pomenova\u0165 \u010do je gymnastika, ale bav\u00ed ma to. Dozvedela som sa o\u00a0gymnastike od maminky, ktor\u00e1 ma tam prihl\u00e1sila. Najviac ma bav\u00ed robi\u0165 \u010dert\u00edky a\u00a0no\u017eni\u010dky. V\u00a0tomto roku bolo najlep\u0161ie na\u0161e s\u00fastredenie, kde ma najviac bavilo posil\u0148ova\u0165. A\u00a0ja som u\u017e dala stojku, s\u00edce len raz sa mi podarila, ale budem ju tr\u00e9nova\u0165 st\u00e1le.<br \/>\n<strong>Saskia \u0160\u00e1tkov\u00e1, 6 rokov, M\u0160 Hol\u00ed\u010d<\/strong><\/p>\n<p>Pre m\u0148a je gymnastika miestom most\u00edkov, \u0161n\u00far, posil\u0148ovania a\u00a0z\u00e1bavy. D\u00e1va mi asi najviac silu, ohybnos\u0165 a\u00a0viem nov\u00e9 veci, ktor\u00e9 m\u00f4\u017eem ukazova\u0165 doma maminke, tatinkovi aj sestr\u00e1m. M\u00e1m stra\u0161ne rada vznos, to ma bav\u00ed a\u00a0to ma bavilo aj na s\u00fastreden\u00ed \u00faplne najviac. V\u0161etko, \u010do bolo ako zdv\u00edha\u010dky na ruk\u00e1ch.<br \/>\n<strong>Lucinka Helbichov\u00e1, 7 rokov, S\u00fakromn\u00e1 Z\u0160 Skalica, 1. ro\u010dn\u00edk<\/strong><\/p>\n<p>Tr\u00e9ningy mi d\u00e1vaj\u00fa ve\u013ea sily a\u00a0ohybnos\u0165. V\u0161etko ma bav\u00ed, rada posil\u0148ujem, ja\u0161\u00edm sa, aj rozpr\u00e1vam. Ale najviac ma bav\u00ed posil\u0148ovanie. Ve\u013emi sa mi p\u00e1\u010di, ke\u010f ma pochv\u00e1li babi\u010dka, ke\u010f jej uk\u00e1\u017eem \u0161n\u00faru alebo premet stranou. A\u00a0na s\u00fastreden\u00ed som sa nau\u010dila rond\u00e1t.<br \/>\n<strong>Eli\u0161ka Samsonov\u00e1, 7 rokov, Z\u0160 Vajansk\u00e9ho, 1. ro\u010dn\u00edk<\/strong><\/p>\n<p>Cvi\u010d\u00edme, posil\u0148ujeme, tr\u00e9nujeme nov\u00e9 prvky, na\u0165ahujeme sa. U\u010d\u00edme sa st\u00e1le nie\u010do nov\u00e9 a\u00a0opakujeme st\u00e1le to, \u010do u\u017e vieme, to ma niekedy nebav\u00ed. Najrad\u0161ej rob\u00edm \u010dert\u00edky a\u00a0no\u017eni\u010dky a\u00a0potom ma bav\u00ed most\u00edk. Nebav\u00ed ma v\u017edy chodi\u0165 na tr\u00e9ning, ale tam u\u017e som rada. V\u010faka tr\u00e9ningom m\u00e1m viac sily, ohybnosti a\u00a0rada rob\u00edm aj \u0161n\u00faru, ro\u0161tep a\u00a0placku, ale mus\u00edm sa viac pona\u0165ahova\u0165. A\u00a0na s\u00fastredenie chcem \u00eds\u0165 zase. Viseli sme na br\u00e1nke a\u00a0pri\u0165ahovali sa a\u00a0tie\u017e ma bavili ka\u010di\u010dky s\u00a0p\u00e1nom tr\u00e9nerom.<br \/>\n<strong>Lilien Mich\u00e1lkov\u00e1, 6 rokov, M\u0160 Pri Potoku Skalica<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>V septembri 2013 zalo\u017eila Lucie \u017dembery za podpory TJ Sokol Skalica klub \u0161portovej gymnastiky. Pod z\u00e1\u0161titou Sokola klub funguje dodnes. Cie\u013eom bolo vr\u00e1ti\u0165 gymnastiku do okolia Skalice. Lucie st\u00e1le vedie aj klub \u0161portovej gymnastiky v <a class=\"mh-excerpt-more\" href=\"http:\/\/skalickyobzor.sk\/cms\/hore-bokom-vpred-a-vzad\/\" title=\"Hore, bokom, vpred a vzad\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":3697,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-3696","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-studentsky-obzor"},"_links":{"self":[{"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/posts\/3696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/comments?post=3696"}],"version-history":[{"count":4,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/posts\/3696\/revisions"}],"predecessor-version":[{"id":3703,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/posts\/3696\/revisions\/3703"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/media\/3697"}],"wp:attachment":[{"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/media?parent=3696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/categories?post=3696"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/skalickyobzor.sk\/cms\/wp-json\/wp\/v2\/tags?post=3696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}